A confidential space to explore what’s troubling you.
If you are ready to take the step, welcome.
I believe that counselling can provide an open and non-judgemental space for you to explore what is troubling you and help you live a fulfilling life.
Fulfilling mental health is a
lifelong journey, sometimes you might need help along the way.
My Style
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Relational
We will work together to create a trusting and collaborative therapeutic relationship.
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Integrative
I draw from a variety of different modalities to support you in the best way possible.
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Empathic
Our sessions will be a non-judgemental space for you to bring what is troubling you.
Trans and non-binary individuals are welcome here. I focus on supporting the LGBTQIA+ community and understand how vital it is to have a counsellor who affirms your sexuality and gender. I am committed to developing my anti-racist, anti-oppressive practice . I recognize my duty to keep learning and believe I can grow as an ally while advancing my work and personal growth.
Get In Touch.
It is important that you find a counsellor that you feel comfortable with and an initial meeting can help us to explore how it feels to work together. I offer a free 15-20 phone or online session for us to meet and explore what might be bringing you to counselling, what your hopes or expectations are and I can answer any questions you might have about the process.